ITADAKI ATLAS

Sweets

Mitori Manju

Mitori manju — steamed buns leavened with baking soda and filled with summer red bean

Baking soda puffs these steamed buns up round, giving them a faint bitter edge — filled with paste from a summer-harvested bean called mitori, and said to be offered to ancestors at Obon in the Kitakyushu area.

  • Origin: Fukuoka Kitakyushu
  • About 840 km west of Tokyo
Fukuoka Kitakyushu

What it's made of

A wheat-flour dough leavened with baking soda is steamed around a filling of mitori beans, a summer-harvested variety of azuki, giving the bun the faint aroma and slight bitterness that baking soda leaves behind; it's also known by another name tied to that same ingredient. It's said to be a home confection distinctive to a region known for growing wheat, one of the largest wheat-growing areas by acreage in the country.

How it's made

Water and sugar are combined with wheat flour and baking soda dissolved in water to form a dough about as soft as an earlobe. It's divided, wrapped around the bean filling, shaped into rounds, and steamed. The baking soda is what makes the dough rise and puff into its rounded shape, and because so few mitori beans are grown, nearly all of them are said to be consumed locally, with different wheat varieties grown region by region to suit the climate.

Why it took this shape

In a region known for growing wheat, it's said to have taken hold as a home confection made from the flour that was always close at hand. This bun made with mitori beans is still made for the Bon festival today, offered to ancestors and shared with neighbors and relatives, a custom said to persist to this day. The bean's local name is said to come from how easily its pod releases the bean inside.

Before you go

Dishes in the same style

Ingredients and dishes from this land

Also from Fukuoka

Everything from Fukuoka

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