ITADAKI ATLAS

Hot pot & soups

Hittsumi

Hittsumi — hand-torn wheat dough simmered with chicken and root vegetables

Hand-torn pieces of rested wheat dough are simmered in a chicken-and-root-vegetable broth — also called hittsumi-jiru, the signature dish of the Kitakami river valley's flour-based food culture, made across Iwate.

  • Origin: Iwate
  • About 460 km north of Tokyo
Iwate

Lineage

HittsumiHittsumi

What it's made of

A soup eaten across Iwate, especially in the central region, made by kneading wheat dough with water, stretching it thin, tearing it by hand, and simmering it with chicken, burdock, carrot and mushrooms in dashi. Well-kneaded, rested dough develops a distinctly springy bite; soy sauce is the most common seasoning, though it varies by region and household. Coastal Sanriku versions add seafood like saury, while inland areas sometimes use river crab or matsutake, it is said.

How it's made

Wheat flour is kneaded with water, rested well, rolled thin, torn by hand and simmered in the broth. Resting the well-kneaded dough is said to be what gives even thin pieces their springy bite. Sweet versions exist too, made with red beans or zunda, and in recent years curry, Western and Chinese-style flavorings have also become popular, it is said.

Why it took this shape

The central region, along the Kitakami River, opened up broad rice paddies early on, but harsh cold and occasional crop failures meant barley, wheat and buckwheat were grown as well, it is said. In years the rice crop failed, this dish is said to have often stood in as a staple, and it is thought to reflect a cold-region tradition of kneading grain flour with water, known locally as shitonemono.

Before you go

Dishes in the same style

Ingredients and dishes from this land

Also from Iwate

Everything from Iwate

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