ITADAKI ATLAS

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Hizu Namasu

Hizu namasu — vinegared salmon head cartilage with daikon and carrot

Thin slices of cartilage from a salmon's head — "hizu" — are salted, cured in vinegar and tossed with daikon and carrot namasu — a rare delicacy from just one small part of the fish, a New Year dish where salmon run up Miyako Bay.

  • Origin: Iwate Miyako
  • About 480 km northeast of Tokyo
Iwate Miyako

What it's made of

A New Year dish from Sanriku's coast and central Iwate: hizu, the cartilage from a salmon's head, sliced thin, cured in vinegar, and tossed with a daikon-and-carrot namasu salad. Only a small amount can be taken from a single fish, making it a delicacy prized for its crunchy bite. Coastal versions sometimes top it with salmon roe for a more festive finish, it is said.

How it's made

Only the cartilage from a fresh salmon's head is sliced thin, salted briefly, cured in vinegar, and combined with a daikon-and-carrot namasu. Heads from cured or salted salmon can also be used once desalted, it is said. What remains of the head after the cartilage is removed is not wasted either, simmered with soybeans and kelp or turned into namasu or a rough fish soup.

Why it took this shape

Iwate is said to rank among the top prefectures on Honshu for autumn salmon landings, long valued locally as a key source of income under the Nanbu domain. Salmon is described as a fish where everything but the gills can be eaten, and in a culture built around buying a whole fish and putting every part to use, this namasu is thought to have endured as a dish that makes full use of the sea's bounty.

Before you go

Dishes in the same style

Ingredients and dishes from this land

Also from Iwate

Everything from Iwate

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