ITADAKI ATLAS

Sweets

Ganzuki

Ganzuki — a steamed brown-sugar sponge cake studded with walnut and sesame

Wheat flour leavened with baking soda and vinegar is steamed into a rustic sponge studded with walnut and sesame — its round shape and sesame pattern likened to geese flying toward a full moon, a farm-break snack of southern Iwate.

  • Origin: Iwate Ichinoseki
  • About 380 km north of Tokyo
Iwate Ichinoseki

What it's made of

A confection especially associated with southern Iwate, made by mixing wheat flour with egg, baking soda and sugar, topping it with walnuts and sesame, and steaming it. The texture is chewy and unassuming; there's a brown "black ganzuki" made with brown sugar and a white "white ganzuki" made with white sugar and milk, it is said. Some households add finely chopped rapeseed flower or grated carrot.

How it's made

Wheat flour is mixed with egg, baking soda and sugar, topped with walnuts and sesame, and steamed. There's a brown version made with brown sugar and a white version with white sugar and milk; some households add boiled, finely chopped rapeseed flower or grated carrot, it is said. A baked rather than steamed version, called yaki-ganzuki, is also made.

Why it took this shape

The name ganzuki is said to come from the round shape topped with sesame arranged in an M, said to resemble geese flying toward a full moon. Being filling, it is said to have long served as a favorite for the mid-afternoon farm break called kobiri and as an everyday snack, and it is thought to have endured as a humble treat easily made from ingredients close at hand.

Before You Go

Dishes in the same style

Ingredients and dishes from this land

Also from Iwate

Everything from Iwate

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