ITADAKI ATLAS

Raw

Hakata no Gomasaba

Goma saba — thin-sliced raw mackerel dressed with sesame and soy

Thin-sliced raw mackerel is tossed with ground sesame, soy, and mirin — an unusual way to eat a fish that spoils fast, but one long practiced in Hakata's fresh-catch waters, sometimes poured over rice as a tea-soaked dish.

  • Origin: Fukuoka City, Fukuoka
  • About 890 km west of Tokyo
Fukuoka City, Fukuoka

What it's made of

Mackerel sashimi, sliced a touch thinner than usual, is tossed with toasted sesame, soy sauce, and mirin, sometimes finished with grated ginger, wasabi, or crumbled nori. Beyond eating it plain, it's also popularly served over hot rice as a tea-soaked rice dish, made possible by the fresh seafood that comes ashore from the nearby sea, and it's also favored as a snack alongside drinks.

How it's made

The mackerel is cut slightly thinner than typical sashimi and mixed with well-ground toasted sesame, soy sauce, and mirin. It's served over hot rice, or turned into a tea-soaked rice dish with wasabi, nori, and hot roasted tea poured over. Because raw mackerel carries a food-safety risk if not fresh, freezing it once before use is considered the safer practice, and grinding the sesame thoroughly is said to deepen the sauce's flavor.

Why it took this shape

Mackerel spoils quickly and is rarely eaten raw elsewhere in Japan, but in Hakata, where fresh seafood has long come ashore, it's reportedly been eaten as sashimi for a long time. The style is thought to have spread once soy sauce became easier to obtain for ordinary households. The fish is said to be especially good from autumn through early spring, when it carries more fat, a food culture built on the strength of the local catch.

Dishes in the same style

Ingredients and dishes from this land

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Everything from Fukuoka

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