ITADAKI ATLAS

Hot pot & soups ── Nabe (hot pot)

Yosenabe

Yosenabe — a hot pot of assorted meat, seafood, and vegetables cooked together at the table

A pot of chicken, white fish, and shrimp alongside napa cabbage, scallions, mushrooms, and tofu, simmered together. It has no fixed form, and the ideal is not a hodgepodge but each ingredient cooked just right in a broth that stays clear.

  • Soy-based & yosenabe

Lineage

What it's made of

Meat and seafood such as chicken thigh, white fish, and shrimp are combined with napa cabbage, long onion, shungiku, carrot, shiitake, enoki, tofu, and kudzu noodles. The savor of each ingredient layers over the dashi to build depth, and the sweetness of cabbage mixes with seafood stock so that the broth itself becomes something to savor.

How it's made

Dashi is heated and ingredients go in beginning with those that take longest to cook, never letting it boil hard. A strong boil lets the flavor drain out of the ingredients into the liquid, so the idea is to eat them just as they finish. A common ending is to simmer rice in the remaining broth and set it with beaten egg as zosui.

Why it took this shape

The name probably comes from gathering many ingredients to cook together. The agriculture ministry's explanation says that 'chanko' means the food sumo wrestlers eat, and that the same ingredients made by ordinary people are called yosenabe. It is not the pot of a particular place; it reads as a way of cooking around the table in winter that took root in homes across the country.

Before you go

Dishes in the same style

All Nabe (hot pot)

Ingredients and dishes from this land

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