ITADAKI ATLAS

Hot pot & soups ── Nabe (hot pot)

Ishiru Nabe

Ishiru nabe — hot pot seasoned with Noto's fish sauce

Noto's traditional fish sauce, ishiru, forms the base for this winter hot pot of seasonal seafood and vegetables — said to have been made since at least the 1700s, built on a fermented seasoning ranked alongside Akita's shottsuru and Kagawa's ikanago shoyu.

  • Origin: Ishikawa
  • Soy-based & yosenabe
  • About 290 km northwest of Tokyo
Ishikawa

What it's made of

A hot pot simmered with ishiru fish sauce, seasonal seafood, and vegetables. It carries a distinctive, pungent aroma, and the seafood's umami, dissolved into the sauce, is said to spread gently through the whole broth. Simply diluting the sauce with water and simmering is said to taste good on its own, and adding kelp stock is said to deepen the flavor further; using a scallop shell in place of a pot is also a known way to serve it.

How it's made

Seasonal seafood and vegetables are simmered together with stock and ishiru in a pot. The sauce diluted with water and simmered alone is said to taste good, and kelp stock is said to deepen it further. Cooking it in a scallop shell instead of a pot, heated whole with the ingredients simmering inside, is also widely known and said to have long been cherished as an evocative way to serve the dish.

Why it took this shape

Ishiru, made by salting squid innards and fermenting them for several years, is said to have served, in an era when distribution networks had not reached the mountains, as a way of adding the umami of fish that were otherwise hard to obtain there. The simple method of simmering local seafood and vegetables in this sauce is said to have taken root as a standard winter hot pot.

Before You Go

Dishes in the same style

All Nabe (hot pot)

Ingredients and dishes from this land

Everything from Ishikawa

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