ITADAKI ATLAS

Hot pot & soups ── Nabe (hot pot)

Beka Nabe

Bekanabe — herring pickled in rice bran, simmered in a hot pot

Sardines pickled in rice bran are simmered with napa cabbage, mushrooms, and sake lees in this Noto winter hot pot, said to descend from a preservation method from before refrigeration — its name reputedly a nod to how commonly the cheap fish was eaten.

  • Origin: Ishikawa
  • Miso-based
  • About 290 km northwest of Tokyo
Ishikawa

What it's made of

A hot pot of rice-bran-pickled sardines simmered with napa cabbage, mushrooms, and sake lees. The sardines flake apart soft and tender with a pair of chopsticks, their distinctive bran fragrance and saltiness meeting the vegetables' sweetness. The sake lees round out the broth with a mellow richness, said to warm the body through — a dish long familiar on winter tables.

How it's made

Daikon and carrot are cut into easy pieces and simmered in a broth made with the pickled sardines and sake lees. Once the ingredients are cooked through, the sardines are flaked apart with chopsticks and the bones removed before eating. Grilling the sardines first is said to bring out a fragrant, less fishy sweetness in both the bran and the fish; some households add greens or chili as well.

Why it took this shape

Without refrigeration, pickling abundant sardines in rice bran is said to have developed as a preservation technique and to have long sustained mountain villages through winters when food ran short. The way this common fish was woven so casually into everyday conversation is said to be reflected even in the dish's name, and it is said to have long served as a source of nourishment through the cold season.

Before you go

Dishes in the same style

All Nabe (hot pot)

Ingredients and dishes from this land

Also from Ishikawa

Everything from Ishikawa

Report a correction