ITADAKI ATLAS

Sweets

Komugi Manju

Komugi Manju — steamed wheat buns filled with sweet bean paste

Wheat dough leavened with baking soda wraps sweet bean paste and is steamed — a treat tied to the Obon season just after the wheat harvest, once offered to ancestors on the old-calendar day the gates of the underworld were said to open.

  • Origin: Tochigi
  • About 100 km north of Tokyo
Tochigi

Lineage

Komugi ManjuUde Manju

What it's made of

Wheat flour dough wraps sweet azuki bean paste and is steamed — a plain bun also called "soda manju" for the baking soda mixed into the dough. Fresh-milled wheat flour comes to market just before Obon, when the wheat harvest ends, making this bun essential to Obon observances in every household, its soft dough and gently sweet filling its defining charm.

How it's made

Wheat flour sifted with baking soda is mixed with sugar water until it forms a dough about as soft as an earlobe. Balls of bean paste are wrapped in the dough, sealed side down, and steamed for ten to twelve minutes. Some cooks work pumpkin, spinach, or chrysanthemum greens into a paste and knead it into the dough for color and fragrance, or use brown sugar for a darker "tea manju," and even swap in miso or sweet potato for the filling.

Why it took this shape

Tochigi's double-cropped fields grow a great deal of wheat, and dishes made from it have long been part of everyday cooking here, with fresh flour arriving just before Obon said to be what settled this bun into that season's custom. The tradition of offering "kamabuta manju" on the old-calendar day when hell's lid is said to open, so ancestors won't go hungry on their journey back, is still carried on today.

Before you go

Dishes in the same style

Ingredients and dishes from this land

Everything from Tochigi

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