ITADAKI ATLAS

Sweets

Junen Botamochi

Junen botamochi — rice balls coated in roasted, sweetened perilla seed

Balls of glutinous rice are coated in junen, perilla seed roasted and sweetened, in place of the usual red bean paste or soybean flour. The seed is said to add ten years to your life if eaten — junen literally meaning ten years — which gives the dish its distinguishing ingredient.

  • Origin: Fukushima Iwaki
  • About 180 km northeast of Tokyo
Fukushima Iwaki

Lineage

Junen BotamochiShingoro

What it's made of

Roasted and sugared perilla seeds, called juunen locally, coat balls of glutinous rice in this dish from Fukushima City and Iwaki. Using juunen instead of the usual sweet red bean or soybean flour coating is what sets it apart, prized for its toasty aroma and light crunch, it's said. Perilla is said to be nutritious enough that eating it is said to add ten years to your life, and it's treasured as a health food, it's said.

How it's made

Juunen is lightly roasted in a pan, shaken so it doesn't burn, then ground thoroughly in a mortar once fragrant, the basic method. It's seasoned with salt and sugar, and ground for about thirty minutes until sticky enough to cling to the rice, it's said. The rice balls are then coated in this perilla mixture to finish, it's said.

Why it took this shape

Fukushima is said to have been known as a perilla-growing region since before the Edo period, and growing sesame proved difficult in the higher mountain areas, which is thought to be why perilla cultivation flourished there instead. Making use of juunen, which dries after harvest and keeps well, as a way to entertain guests or as a snack is thought to be what gave rise to this mochi dish.

Before you go

Dishes in the same style

Ingredients and dishes from this land

Everything from Fukushima

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