ITADAKI ATLAS

Hot pot & soups

Gudakusan Miso Shiru

Gudakusan miso shiru — a hearty miso soup packed with seasonal vegetables

Root vegetables like daikon, carrot, and burdock go generously into this everyday miso soup of Nagano. Packing it with vegetables is said to allow less miso overall, and wheat dumplings are sometimes dropped in to make it a meal in itself.

  • Origin: Nagano
  • About 180 km northwest of Tokyo
Nagano

What it's made of

Root vegetables in season -- daikon, carrot, burdock -- are chopped generously and simmered before miso is stirred in. A slow-released sweetness and savor from the vegetables spreading through the broth is said to be the appeal. Adding suiton, torn pieces of a wheat-flour dough dropped into the soup, is said to thicken it into a heartier, more filling bowl.

How it's made

Root vegetables, fried tofu, and konnyaku in season are chopped and simmered at length in stock before miso is stirred in. Many households are said to add suiton -- a wheat-flour dough mixed with water, pulled and torn into the pot to cook. How the dough is kneaded, how firm it's left, and how it's torn are all said to come down to personal preference.

Why it took this shape

Loading the soup with vegetables is said to let a smaller amount of miso still carry flavor and salt through the whole pot, a way of stretching miso that's said to have taken hold over time. In areas where wheat grew well, suiton dumplings are said to have been added to make the soup a meal in itself -- a bowl of everyday ingenuity, drawing nutrition from whatever was on hand into a single bowl.

Before you go

Dishes in the same style

Ingredients and dishes from this land

Everything from Nagano

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