ITADAKI ATLAS

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Jabu

Jabu — chicken and vegetables simmered without added water

A Shin'onsen Town dish of chicken, tofu, shirataki noodles, and seasonal vegetables simmered in soy sauce and mirin without any added water. The name is said to come from the sloshing sound the vegetables' own juices make as they cook, and it has long been made in a big pot to share at festivals and family gatherings.

  • Origin: Hyogo Shinonsen
  • About 480 km west of Tokyo
Hyogo Shinonsen

What it's made of

Jabu is a dish of chicken, tofu, burdock, and carrot simmered slowly together in dashi broth, once a precious treat made from home-raised chickens in times when meat was hard to come by. Some regions use dace, a fish in season in winter, in place of meat, while others use beef or pork instead. The name is said to come either from the "jabu-jabu" sound the ingredients make as their moisture cooks out, or from a sense of using up whatever vegetables were left over.

How it's made

Bite-sized pieces of chicken are stir-fried along with similarly cut vegetables. Once the vegetables have softened, dashi broth and seasoning are added to round out the flavor. Tofu and fried tofu go in next, with scallion added at the very end. When ginger is used, it is said to work best massaged into the chicken before frying. Daikon, napa cabbage, taro, turnip, and enoki mushrooms are sometimes added as well, and shiso or yuzu can lend extra fragrance.

Why it took this shape

In an era when meat was not easily available, jabu is said to have been a valued treat cooked in a large pot and served whenever people gathered for New Year or family ceremonies. Simmering each ingredient slowly lets their flavors combine, and the dish is reported to have been prized as a nutritious way to take in plenty of meat and vegetables at once. Today, thanks to its simple preparation, it has become a year-round staple built around whatever vegetables are in season.

Before you go

Dishes in the same style

Ingredients and dishes from this land

Everything from Hyogo

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