ITADAKI ATLAS

Meat ── Beef cuts

Mino

mino (rumen) — the first stomach, prized for its firm bite

The largest of the beef's four stomachs. Its name is said to come from its shape when opened out, resembling a straw raincoat (mino). Thick and firm-textured with a mild flavor; the fat-layered portion is sold separately as "mino-sand".

Mino

Lineage

What it's made of

The largest of the beef's four stomachs. Its name is said to come from its shape when opened out, resembling a straw raincoat (mino) — thick and firm-textured, with a mild, understated flavor. Thickness varies by section, and the fat-layered portions are said to feel more substantial to eat. The largest of the four stomachs, it's said to serve as a temporary holding chamber for what the animal first swallows.

How it's made

The dark inner membrane is removed as prep before cooking. At yakiniku it's cut thick and grilled, and the fat-layered thick portion is sold separately as "mino-sand"; its mild flavor is often paired with miso-based dipping sauce. A two-step process — pre-boiling, then grilling — is said to tame its odor while keeping its texture intact. The thick, fat-layered portion is called "mino-sand" and the thinner portion "jo-mino," sold and named separately.

Why it took this shape

In contrast to a richly flavored organ like liver, mino is low in fat and mild, said to have found its place among offal cuts as one prized for texture over taste. A staple of grilled offal, it's often chosen by diners after a firm, crunchy bite. With less funk than most offal, it's often the cut recommended first to those new to eating horumon. Grilled thick, it's said to feel satisfying enough to anchor a full-course yakiniku meal on its own.

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