ITADAKI ATLAS

Rice dishes

Harako Meshi

Harako meshi — rice piled high with soy-marinated salmon roe

Salmon roe, its thin membrane carefully removed, is marinated in sake and soy sauce and piled thick over freshly cooked rice — a dish of the Hamadori coast. It is said to have grown up alongside the salmon fishery of the Ukedo River, where Fukushima's first salmon hatchery is said to have been built.

  • Origin: Fukushima Namie
  • About 230 km northeast of Tokyo
Fukushima Namie

What it's made of

Fresh salmon roe, called harako, is marinated in sake and soy sauce and piled generously over freshly cooked rice in this dish from the Soma and Hamadori coastal area. The roe's popping texture and the savoriness of the marinade fill the mouth with each bite, it's said. It's typically paired with momijijiru, a soup of salmon, konnyaku, and taro, it's said.

How it's made

Roe is removed whole in its sac from fresh salmon, the thin membrane carefully peeled away, and then marinated in sake and soy sauce, the basic method. The marinated roe is piled generously over freshly cooked rice, it's said. Some households make a larger batch, keep it refrigerated, and eat it over several meals, it's said.

Why it took this shape

The rivers around Matsukawaura and the Hamadori coast are known as a spawning ground salmon swim up in autumn, and the Ukedo River in particular is said to have been the first place in Fukushima to try artificial salmon hatching. Marinating the roe in soy sauce and serving it over rice is thought to be a way of making full use of the autumn salmon harvest, and the dish is said to have taken root in the area.

Before you go

Dishes in the same style

Ingredients and dishes from this land

Everything from Fukushima

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