ITADAKI ATLAS

Home-style

Yamato-na to Usuage no Nimono

Yamato-na to usuage no nimono — a local leaf mustard simmered with fried tofu

A Nara home dish that stir-simmers yamato-na, a traditional brassica leaf vegetable, with fried tofu. It is said to descend from the leaf vegetable named suzuna in the Kojiki, and grows sweeter after frost in winter, though breeding has since made it available year-round.

  • Origin: Nara
  • About 380 km west of Tokyo
Nara

What it's made of

A simmered dish combining yamato-mana, a traditional Nara vegetable, with fried tofu pouches. Yamato-mana has a mild flavor and good crunch, and paired with the richness of fried tofu it has become a familiar home dish in Nara.

How it's made

Yamato-mana and fried tofu are cut into bite-sized pieces and stir-fried in a pot, then stock and seasoning are added and the dish is simmered until the flavor soaks in. The vegetable becomes sweeter once touched by winter frost, though variety improvements in recent years have made it available throughout the year.

Why it took this shape

Yamato-mana is said to trace back to "suzuna," a vegetable mentioned in the Kojiki, and to belong to a family of leaf vegetables long eaten in Japan. It was once rarely seen in markets, but variety improvement through a prefectural research program is said to have led to new cultivars being introduced, after which it became far more widely available.

Before you go

Dishes in the same style

Ingredients and dishes from this land

Also from Nara

Everything from Nara

Report a correction