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Manba no Kenchan
Manba no kenchan — winter mustard greens stir-fried with tofu
Manba, a winter mustard green that sweetens after frost, is stir-fried with dried sardines, then crumbled tofu and fried tofu are worked in. The name kenchan is said to be a local slurring of kenchin, a dish of shredded vegetables stir-fried with tofu.
- Origin: Kagawa
- About 540 km west of Tokyo
Lineage
What it's made of
Manba no kenchan stir-simmers "manba," a type of mustard green, with fried tofu and tofu — a winter staple across Kagawa. Manba has a distinctive light bitterness and a crisp bite, and repeated exposure to frost is said to soften the leaves and bring out their sweetness. The savory aroma of dried sardine dashi and the gentle taste of tofu round it out, making for a filling dish even in a season with few other vegetables. The name "kenchan" is said to be a slurring of "kenchin," a style of dish that stir-fries shredded vegetables with tofu.
How it's made
The manba is boiled and then soaked in water to remove its bitterness. Small dried sardines are used whole, heads included, while larger ones have their heads, innards, and bones removed first. Oil is heated in a pan and the sardines are fried until fragrant, then the chopped manba is added and stir-fried. Tofu and fried tofu go in next, the tofu broken up as it cooks, and dashi and seasoning are added to finish. Frying the sardines well before adding the greens is said to be the trick to bringing out their aroma. Both the ingredients and the seasoning are said to vary from household to household.
Why it took this shape
Manba is said to have gotten its name, meaning "ten thousand leaves," because new shoots keep sprouting even as outer leaves are picked, and it was a familiar vegetable grown in home gardens across the prefecture. In the depths of winter, when few other vegetables were available, growing manba in the yard, letting frost soften it, and stir-simmering it with dried sardines and tofu appears to have become a way of filling out the diet with a nutritious, homegrown ingredient. In western Kagawa it also goes by "hyakka," said to be a slurred form of another old name for the plant.
Before you go
- How to shop at a supermarketHow to choose prepared foods, sashimi, and packaged sushi, when discount stickers tend to appear, region-only specialties, buying by weight, the checkout and bagging flow, and sampling etiquette at a local supermarket.
- Food for Obon and the harvest moon (tsukimi)A guide to the meat-free shojin ryori and somen served at Obon, and the tsukimi dango offered on the night of the harvest moon.
- At teishoku diners, shokudo, and machi-chukaA guide to the teishoku set-meal format, free rice refills, table placement, and paying at a shokudo-style diner.
Dishes in the same style
- Agonoko UmaniThe roe of egg-bearing flying fish, caught only in early summer, is simmered in stock and soy sauce as an Oki bar snack. Its large grains and dense, sticky texture are prized as a delicacy said to be scarcer even than the fish's flesh.
- Funa MisoCrucian carp is simmered slowly with soybeans for around five hours, then finished in a sauce of red miso and coarse sugar. A freshwater fish dish of the Kiso rivers' lower basin, made with fatty winter carp simmered until the bones soften through.
Ingredients and dishes from this land
Also from Kagawa
- Aji no SanbaiAji (horse mackerel) is grilled until lightly charred, then steeped in a three-part vinegar dressing sharpened with chili and ginger. The vinegar is said to soften the bones enough to eat whole, and the dish has long served as a summer festival accompaniment to drinks around the Seto Inland Sea.
- Anmochi ZoniA New Year zoni made by simmering daikon, kintoki carrot, and a round rice cake filled with sweet red bean paste in dried-sardine broth, finished with white miso. Said to have begun as a once-a-year treat using sugar, once a costly commodity in the Edo period.
- Ebi Miso JiruSmall shell-on shrimp are pureed with rice rinse water, then simmered with white miso and tofu. Served as part of the roughly 300-year-old sacred sake festival at Uga Shrine in Toyonaka, Mitoyo, where it has long accompanied the shrine's home-brewed doburoku.
- Hage DangoFreshly milled new-wheat dumplings are coated in a simple red-bean paste. Traditionally made around Hangeshō, the early-July turning point when the rains break, as thanks for the season's farm work, and offered to household gods before the family eats.
- Ikanago shoyuA fish sauce fermented from sand lance and salt for six months or more, mainly produced in the Aji district of Takamatsu, Kagawa. It is said to have disappeared for a time before local volunteers revived production around 1998, and it is counted among Japan's three great fish sauces.
- ImotakoOctopus from the Seto Inland Sea and taro are simmered together in a simple seasoned broth. Once reserved for New Year and wedding feasts, it is said to have become an everyday side dish today.